Part of what I felt so different about Lose weight the Swiss way program is that you have a coach that really helps you look through the whole picture, how to identifying what’s really happening for you. It’s not about the food that you eat, that’s an element of it that all weight loss programs have but this isn’t diet, this isn’t counting calories, this isn’t following a prescriptive thing that isn’t sustainable long term. This is about changing life and not having to weigh, not having to count calories, not having to do all those things that most of us have all done in diets. It not a diet program, it’s a health program and it makes you learn how to eat so you don’t have to wrestle with those things anymore, you don’t have to weigh yourself on the scale. None of that! It’s not a part of picture. What is a part of picture is learning what’s happening for you and how you learn to manage stress and other things that are part of your life in such a way that proper knowledge of proper foods that are good for our bodies but things that aren’t good for our bodies- how to eliminate and detoxify those things to set yourself up for success. Having a couch that comes along side you and can help you look at those things that have been contriburary, that you have not ever probably had before. I don’t know of any diet program out there that you have a couch that comes alongside you and says ‘let’s look at the whole body, let’s look at you as a person, let’s talk about what has been impacting your weight and how you are managing your weight’. So, it’s totally different. there is no calorie counting, no forbidden foods but there is education about what is healthy for our body and what is not. But there is whole another layer and offering what else is in the picture. It’s not just the food that goes in your mouth; it’s so much more than that.

I didn’t expect to laugh this much.

When I signed up to work with Angela, I was prepared for heavy conversations. You know the kind. Serious. Emotional. Tissues-on-hand stuff. And yes, there ARE moments like that. But what surprises me most was something else entirely. I laugh. A lot. Not the nervous kind of laughter. The kind that comes when your body realises it’s safe enough to breathe again.

Working with Angela doesn’t feel like being “fixed”. It feels like being met. Fully. Kindly. Without judgement. There’s no pressure to perform, to explain things perfectly, or to have the “right” insight at the right time.

Some sessions are deep and quiet. Some are full of “oh wow, I’ve never thought of it like that”.

And some are unexpectedly playful, where we laugh at how clever the body actually is, and how hard it’s been trying to protect me all along. That playfulness matters more than I ever realised.

Because laughter only shows up when the nervous system stands down. When the armour comes off. When the body understands it’s not under attack here.

Angela creates that safety without making a big deal out of it. There’s no intensity for the sake of it. No drama. No pushing.

Just a steady sense of: you’re okay here.

And from that place, things start to move. Gently. Naturally. Sometimes surprisingly fast.

The weight shifts, yes. But more than that, something inside relaxes. I feel lighter in my body, and lighter in myself. It turns out healing doesn’t have to feel like hard work all the time. Sometimes it feels like relief. Sometimes it feels like warmth. Sometimes it even feels like joy.

And honestly? That’s what keeps me going.

Because for the first time, this doesn’t feel like another thing I have to survive.

It feels like somewhere I’m finally safe enough to be myself.

"If you're looking to lose weight and are considering a weight loss coach look no further than Angela Buhri. I highly recommend Angela for her in depth knowledge on weight loss and on dealing with the psychological obstacles that might prevent it as well. Angela is very caring and thorough during the coaching sessions. Although it was a group session Angela was extremely attentive and adept at personalizing it to each of our needs. It's obvious that she is passionate about this and cares deeply about her coaching students. I was amazed at all the new information, techniques and tools she shared with us that I had never heard of before. I tried just one of them in particular and to my surprise lost 1.5 lbs over night! I'm so grateful to have had this opportunity. Do yourself a favor and don't struggle through this process alone when you can have Angela by your side to guide you to permanent weight loss success."