You Don’t Need a New Diet or More Time to Lose Weight.
You Need to Stop Wasting the Time You Have on the WRONG End of the Problem.
SheSlim Habit Transformation™
The root-cause weight transformation program for busy businesswomen who are done dieting, counting calories and rearranging their lives around losing weight.
If you are a business owner, coach, author, speaker or professional woman whose appearance is part of her reputation, you already know that carrying weight you don't want can affect far more than the number on your scale.
It can affect how you feel when you walk into a room, how comfortable you are on camera, what you wear on stage, how confidently you show up in photographs, and how you present yourself to clients, audiences and colleagues.
And sometimes, whether the woman you see in the mirror feels like the woman you know yourself to be.
You know you need to do something about it.
There is just one problem.
You don't have time to make weight loss another job.
You have a business to run.
Clients to serve.
Decisions to make.
People depending on you.
Flights to catch, presentations to prepare, Zoom calls to attend and deadlines that couldn't care less what your bathroom scale said this morning.
Some days you eat in restaurants. Other days, dinner arrives at your door. And the idea that the answer is to start weighing your food, tracking every calorie, planning complicated meals or cooking two meals - one for you and one for your family - and somehow squeezing four gym sessions into an already overcrowded week?
No, thank you!
Perhaps you've tried versions of that before. Perhaps they even worked...for a while. But eventually real life returned.
And so did the weight.
If that sounds familiar, I want to show you a completely different way of looking at your weight. Because the problem may never have been that you weren't trying hard enough.
You may simply have been working on the WRONG end of the problem.
Every Effect Has a Cause
This principle is extraordinarily simple. And yet it changes the entire conversation about weight loss...and it's highly effective.
When you see an effect, there is something producing that effect.
Your weight is an effect. Your eating behavior is an effect. Your reactions to stress are effects.
The way you sleep, breathe, think, move and respond emotionally all have causes and patterns behind them, otherwise you would not do them.
Yet most conventional approaches to weight loss begin with the visible result.
Eat less. Count this. Track that. Exercise more. Suppress your appetite. Try harder. Have more willpower and discipline.
Force your body to change.
In other words:
Fight the symptom.
But what happens when the forces that helped create your unwanted habits remain untouched and keep creating the same results after you have lost weight by suppressing them for a while?
Symptoms have the cruel tenedency to come back until they're heard. So, sooner or later, they tend to express themselves again. They must - they are your body's safety system.
That's one reason women can spend years losing the same pounds over and over again and not getting anywhere. And when you are a very busy woman, that isn't merely frustrating.
It's an enormous waste of time, energy, and money!
You don't need another temporary project called “losing weight.”
You need to address what has been quietly running the project behind the scenes and then remove it so that your body can release its excess weight for good.
The Habits You Know About Aren't Necessarily the Ones Sabotaging Your Weight Loss
Think of an iceberg.
Above the water is the small portion you can see. Below the surface is the much larger part you cannot.
Your habits work the same way. You are only aware of a very few, and the rest runs on autopilot, day after day....
“I eat when I'm stressed.”
“I don't sleep enough.”
“I eat too late.”
“I should move more.”
These are habits you're conscious about. But beneath those obvious behaviors are patterns you may never have consciously recognized:
Automatic responses.
Emotional associations.
Thought patterns.
Stress responses.
Identity.
Expectations.
Beliefs.
And many more... All these can also be deeply-rooted habits. Conditioned behaviors that have been repeated so often they no longer feel like choices.
You don't wake up every morning and consciously decide to perform them.
They simply run in the background.
And that is precisely why more information is so often not the answer, not even helpful at all. They are just masking the real problems.
Most successful women I meet do not need another person to tell them vegetables are good for them. They already know.
Your problem is not a shortage of intelligence. Your problem is not laziness, otherwise you would not be doing professionally what you're doing.
And your problem certainly isn't that you need another calorie-counting app.
The real question is:
What is happening UNDERNEATH the behavior you keep trying to control?
That's where I work.
I Am Not a Weight-Loss Coach.
And that distinction matters.
Women come to me to lose weight for good without dieting. My work is not about diets.
I am a root-cause transformation expert and behavioral therapist, and I have spent 44 years working with human behavior and transformation.
Over those decades, I have worked with approximately 8,000 women, most of them around weight and the patterns connected to it.
And something particularly interesting happened repeatedly.
Women sometimes came to work with me on something else entirely...
and lost weight. For example we worked on getting one of my clients a better job...and she lost 45 pounds in 12 weeks. Or we worked on behavior toward men with another client...and she lost 22 pounds in 8 weeks. Or we worked on stress with a client...and she lost 44 pounds in 14 weeks.
In those cases, we hadn't made weightloss the topic of our work at all. We hadn't put them on a diet. Some even ate more than before...and they lost weight.
I lost 65 pounds within four months when I stopped dieting and instead worked on some childhood trauma.
The reason is that when important underlying patterns changed, other things began changing with them, including their weight and thus weightloss became a positive side-effect. This is another of several proofs that weight loss does not begin with a diet or an exercise program.
It begins with INNER transformation.
That experience helped reinforce a principle that has guided my work for decades:
When you transform the cause, you no longer have to spend your life fighting the effect (the weight).
That principle is at the heart of She Slim Habit Transformation™.
My Story
For more than 43 years I've been helping women transform their relationship with food and what's been holding them back from losing weight. I personally experienced dramatic weight loss through inner healing...not through dieting, and later learned how illness, stress and life circumstances can affect weight the other way. Those experiences shaped the method behind this workshop.
Why Learn From Me
43+ years of experience
8,000+ women coached
Behavioural and mindset approach
Transformation within the subconscious
Focus on lasting transformation instead of temporary results.
Introducing She Slim Habit Transformation™ (SheSlim Phase 1)
SheSlim Habit Transformation Phase 1 is a 12-week habit transformation program where we start releasing the root-causes of habit, which is one of the worst root-causes by itself. This program is created specifically for busy women who need a fundamentally different relationship with their weight. And it starts with their habits.
Not another diet.
Not an exercise challenge.
Not a calorie-tracking system.
Not a “be more disciplined” lecture.
And not a program that requires you to reorganize your entire life around food.
Instead, we work on the habits and patterns operating beneath the surface.
Across the program, we address major areas that can influence how you eat, live and respond to your environment, including:
eating habits
sleeping habits
stress-response habits
thinking habits
emotional-response habits
breathing and movement habits
mindset habits
lifestyle habits
and perhaps most importantly, your habituated identity
Because there is an enormous difference between spending your life thinking...“I am overweight and I'm trying to become slim”
...and developing the internal identity and behaviors of a woman for whom sustainable slimness feels natural. She already has the identity of a slim person regardless of what her scale says. On the inside she IS slim and then the body follows.
This isn't about repeating positive affirmations while secretly believing the opposite.
We go deeper. Much deeper. Right at the very core of the problem. Because each poor habit always has a root cause as well. And we want to uproot them for good.
We Work Where Habits Actually Live!
Much of the SheSlimTransformation work takes place in a deeply relaxed state of mind.
Why?
First of all, because we are not interested only in what you consciously know. You probably know plenty already, more than you really need to live healthy and become slim.
We want to work with the automatic patterns that continue operating regardless of what your rational mind says you “should” do. Instead of spending your days wrestling with yourself, we work toward changing the patterns behind that struggle.
Secondly, women with their own practice or business are very likely already stressed enough. For them, regular deep relaxation is not only healing but a necessity. Many women experience the relaxation itself as a welcome contrast to the stress and pressure that dominate so much of modern professional life.
There is no punishment involved.
No guilt.
No food police.
No requirement to become obsessed with your body.
The objective is exactly the opposite:
To give weight loss LESS space in your life, not more.
Imagine Not Having to “Be On a Diet”
Imagine going to a restaurant with a client and simply eat what you like.
Imagine ordering food because you've had an exhausting day without turning dinner into a mathematical equation.
Imagine traveling without worrying that your “program” is going to collapse.
Imagine food becoming...well, food, just a normal part of your life.
And imagine gradually noticing something else. The internal patterns that used to pull you in one direction don't have the same power over you anymore.
✅Your choices begin changing.
✅Your responses begin changing.
✅Your relationship with yourself begins changing.
✅Your life starts becoming more congruent with the woman you intend to be.
✅And your weight can begin moving with those changes.
That's what I mean by working from the inside out.
We work on the inside, and your body does the outside part.
SheSlimTransformation - Phase 1 - Habit Transformation Isn't Just About Eating
This is important. In fact, eating habits are among the minor habits and only plays a small roll.
If weight were simply an eating problem, diets would have solved it decades ago, and we all would be slim by now.
Human beings are more complex than that.
The way you eat can be connected to how you handle pressure. How you handle pressure can be connected to how you think. How you think affects your emotions.
Your emotions influence your behavior. Sleep affects your energy. Your energy influences your choices. Your identity influences all of them.
Everything is connected.
That's why SheSlim Habit TransformationTM looks at your whole being and far beyond what's on your plate.
Then something fascinating can happen when you begin changing these deeper patterns:
Other areas of life can improve as well, simply as a by-product.
Again, EVERYTHING is connected.
Just like when I worked on my childhood trauma, or when Giselle worked on getting a job, or Tina worked on finding the love of her life, or when Sophia worked on reducing professional stress, we all lost weight as a by-product because we released some inner obstacles.
Because the woman eating the food is the same woman running the company.
The woman responding to stress at dinner is the same woman responding to pressure at work. The woman whose unconscious habits influence her health is the same woman whose habits influence her relationships, decisions and quality of life.
We're not trying to micromanage every area of your existence.
We're working upstream. We simply find the root and uproot it. In other words, we heal and remove them for good.
Your Goal Is Not to Become Better at Losing Weight.
Your goal is to become a woman who no longer needs to keep losing the same weight.
Let me repeat that again.
Your goal is to become a woman who no longer needs to keep losing the same weight.
Because those are two completely different objectives.
A diet can teach you how to temporarily manipulate what you eat. An exercise program can tell you how to burn more energy. An injection may suppress appetite while you're taking it. But none of those automatically answers the deeper question:
Why were the patterns that contributed to the problem there in the first place? Where did that come from?
That is the question SheSlim Habit Transformation is designed to explore and transform for and with you.
The Philosophy
🚫No calorie counting
🚫No perfection
🚫No rigid meal plans
🚫No guilt
Instead you'll learn sustainable body-mind habits that fit real life and support your body in its healing and slimming process.
What You Receive
When you join SheSlimTransformation Phase 1 (Habit Transformation), you enter a guided transformation process consisting of:
12 Video Lessons
Each lesson focuses on an important dimension of your habits, behavior, identity and lifestyle. You can complete the lessons from home, your office, a hotel room or wherever your schedule takes you.
12 Companion Workbooks
These help you identify patterns that may previously have remained invisible and integrate what you're discovering and changing.
Weekly Live Group Coaching With Me on Zoom
This is where the program becomes personal. You can bring your questions, discoveries, obstacles and breakthroughs into our live sessions so I can help you apply the work to your real life.
How Much Weight Can You Lose?
Every woman's body, circumstances, goals and starting point are different, so I will never promise you a specific number on the scale. Then it also depends on how much time and effort you're willing to invest in your goal.
What I can tell you though is that I have seen women experience substantial changes, with some losing as much as 45 pounds during this kind of work within 12 weeks.
With this kind of transformational work it can start slowly and then it gains more and more momentum, which is the exact opposite of what women experience with diets where they lose weight fast at the beginning and after a while the weight begins stalling.
And I also want you to understand something very important:
The number is not the whole transformation.
Because losing weight while remaining terrified that you'll regain has nothing to do with freedom.
Losing weight by temporarily putting your entire life on hold is not sustainable.
And losing weight while constantly fighting yourself is exhausting.
The deeper goal of SheSlim Habit TransformationTM is to change the internal patterns that have made managing your weight such an ongoing issue in the first place.
Additional Resources and Bonuses
SheSlim Habit Transformation TM gives you more than the program itself and I don’t believe in piling on random “bonuses” just to make an offer look bigger. The 12-week program is already "big" and important enough.
So, everything you receive on top of it has a purpose.
These bonuses cover meaningful topics that are an integral part of your transformation and are designed to support you as you create lasting change.
No filler. No random downloads. No collection of PDFs destined to gather virtual dust on your computer.
Just practical, valuable support that helps you get more from SheSlim Habit TransformationTM and makes your transformation easier along the way.
Rather than stuffing the program with material you may never need, I may add resources and bonuses according to what I see the group actually needs as we move through the process.
The objective is not to give you more information.
The objective is transformation.
BONUS 1
Healthy Eating Revolution:
Master Your Cravings & Transform Your Weight
Healthy Eating Revolution is a practical 7-week online program for busy women who want to lose weight and create a healthier relationship with food without another restrictive diet or constant calorie counting. Week by week, participants uncover the everyday habits and challenges that can sabotage healthy eating and learn realistic strategies for making healthier choices that fit into real life.
Inside the 7-week program, women will learn how to:
Transform unhealthy snacking habits and make more satisfying choices
Break the cycle of stress and emotional eating
Eat healthily even when there is little time to cook
Recognize and choose foods that genuinely nourish the body
Understand overeating and reconnect with natural hunger, fullness, and satisfaction
Reduce and manage persistent sweet cravings
Eat healthily without believing that nutritious food has to be expensive
Develop greater mindfulness and body awareness around eating
Replace short-term dieting with sustainable, everyday habits
Participants can gain greater control around food without pressure, fewer struggles with cravings and overeating, more confidence in their food choices, and a healthier, more enjoyable approach to eating that doesn't depend on deprivation or rigid rules.
The program comes with 7 video lessons, 7 workbooks, and 7 transformation meditations.
The goal is to help women become naturally healthier eaters and establish sustainable habits that support long-term weight management, greater well-being, and freedom from the endless diet cycle.
The normal price is $490 and included for you.
BONUS 2
SheSlim Habit Transformation Private Community
You’ll never have to figure it out alone or wait for the next week's coaching session.
Instead, you get 24/7 access to our private community and to me between your weekly coaching calls. Ask questions, share obstacles, celebrate your wins, and connect with women on the same journey.
Whenever you feel stuck or unsure what to do next, support is right there and an answer is never more than 24 hours away.
Because this requires regular presence from myself, this comes at a value of $370.
This Program Is NOT for Everyone
In fact, please don't join SheSlim Habit TransformationTM if what you're looking for is:
a new diet...
a calorie-counting app...
a meal plan telling you exactly what to eat every Tuesday at 12:30...
a traditional exercise program...
a GLP-1 weight-loss injection...
or another method of suppressing the visible symptoms without being willing to explore what sits underneath them.
There are plenty of places to find those solutions.
SheSlim Habit TransformationTM is for the woman who says:
“Enough dieting. I want to understand and change what is actually causing this.”
It is for women who are ready to get down to brass tacks with their weight. Women who don't have time to waste.
Women who are open to working with the subconscious mind and exploring approaches informed by behavioral transformation, mind-body principles and emerging scientific understanding.
Women who are sick and tired of yo-yo dieting.
And women willing to consider the possibility that the path forward isn't another variation of the path that has repeatedly brought them back to the same place.
Why This Matters Especially When You're in Business
There is something many weight-loss programs don't understand about you.
Your time has economic value.
An hour spent obsessing over calories is an hour you're not spending building your company or helping clients.
Mental energy spent worrying about what you “shouldn't” have eaten last night isn't available for your clients.
Starting another restrictive program, abandoning it, feeling disappointed, researching another solution and beginning all over again has a cost.
Not merely financially - that too.
It costs attention.
It requires focus.
Confidence.
It uses mental bandwidth.
And it costs you literally years.
If you know that changing your weight matters to you personally and professionally, then solving it at the deepest practical level you can reach makes just sense and can be one of the most efficient decisions you make.
You don't need weight loss to become your next business. You already have one.
You Have Two Choices
You can continue working on the visible end of the problem.
Another diet.
Another restart.
Another round of restrictions.
Another attempt to find more discipline, more motivation and more hours in a week that already doesn't contain enough of them.
Or...
You can turn around and look in the other direction.
Toward the causes.
Toward the habits you know about and the ones you don't.
Toward the subconscious patterns that have been influencing your choices.
Toward the identity underneath the behavior.
Toward becoming the boss of your eating, your habits and your life instead of continually feeling managed by them.
That's what we're going to do inside SheSlim Habit TransformationTM.
Your Investment
The Enrollment in the complete SheSlimEasy program is:
$3,900
or
3 monthly payments of $1,300.
That includes the complete 12-part video program, 12 accompanying workbooks and 12 weekly live group coaching with me.
And because I want you to have the opportunity to experience the work before deciding whether it is right for you, your enrollment comes with a:
30-Day 100% Money-Back Guarantee
Join the program. Begin doing the work. Experience the process for yourself.
If within the first 30 days you decide SheSlim Habit TransformationTM isn't right for you, contact us on day 29 (one day before the next payments gets due) and your program fee will be refunded.
There Is One Limitation You Should Know About
I personally conduct the live group coaching. That means enrollment must be limited.
I need to be able to coach the women who join rather than filling a Zoom room with more people than I can meaningfully serve.
For that reason, there is no artificial countdown timer.
I'm not going to tell you enrollment disappears at midnight if it doesn't.
Enrollment remains open until I reach the number of women I can responsibly coach according to their needs. When that happens, I close the group. There may be no advance warning.
And once this group is closed, SheSlim Habit TransformationTM will not reopen until the next launch, which may be another three to six months.
So don't join because a timer is frightening you. Join because you're ready and because the best time to make such significant changes is always NOW.
And if you are ready, don't assume the place will still be available when you return.
One Final Thought
For 44 years, I've been fascinated by one question:
What actually creates lasting human change?
Not temporary compliance and not forcing yourself to behave differently until you run out of willpower.
What I mean is change...REAL change.
After working with approximately 8,000 women, I have become less interested in fighting symptoms and increasingly interested in what sits underneath them. Because once you see the distinction between cause and effect, it becomes difficult to ignore it.
Your weight is telling you something. You can spend another year trying to silence the messenger. Or you can finally investigate the message.
If you're a busy, accomplished woman who knows it's time for her outer reality to catch up with who she is and you're ready to stop wasting precious time on approaches that don't fit your life, I created SheSlim Habit TransformationTM for you.
I'll meet you on the inside, and I'm so much looking forward to.
Angela Buhri
Root-Cause Transformation Expert & Behavioral Therapist
Creator of SheSlimTransformation™
P.S. You do not need to become obsessed with food in order to change your relationship with weight. In fact, my objective is to help make weight less of a subject in your life. We work on the underlying patterns so you can get back to doing what you actually came into this world to do.
P.P.S. Enrollment closes when I reach my personal coaching capacity which depends on the needs of the clients who come first. There is no manufactured deadline and there may be no advance notice. Once the group is full, enrollment closes until the next SheSlimTransformation launch three to six months later.
Testimonials
Pam H., USA
Part of what I felt so different about Lose weight the Swiss way program is that you have a coach that really helps you look through the whole picture, how to identifying what’s really happening for you. It’s not about the food that you eat, that’s an element of it that all weight loss programs have but this isn’t diet, this isn’t counting calories, this isn’t following a prescriptive thing that isn’t sustainable long term. This is about changing life and not having to weigh, not having to count calories, not having to do all those things that most of us have all done in diets. It not a diet program, it’s a health program and it makes you learn how to eat so you don’t have to wrestle with those things anymore, you don’t have to weigh yourself on the scale. None of that! It’s not a part of picture. What is a part of picture is learning what’s happening for you and how you learn to manage stress and other things that are part of your life in such a way that proper knowledge of proper foods that are good for our bodies but things that aren’t good for our bodies- how to eliminate and detoxify those things to set yourself up for success. Having a couch that comes along side you and can help you look at those things that have been contriburary, that you have not ever probably had before. I don’t know of any diet program out there that you have a couch that comes alongside you and says ‘let’s look at the whole body, let’s look at you as a person, let’s talk about what has been impacting your weight and how you are managing your weight’. So, it’s totally different. there is no calorie counting, no forbidden foods but there is education about what is healthy for our body and what is not. But there is whole another layer and offering what else is in the picture. It’s not just the food that goes in your mouth; it’s so much more than that.
Margarete T., NL
I didn’t expect to laugh this much.
When I signed up to work with Angela, I was prepared for heavy conversations. You know the kind. Serious. Emotional. Tissues-on-hand stuff. And yes, there ARE moments like that. But what surprises me most was something else entirely. I laugh. A lot. Not the nervous kind of laughter. The kind that comes when your body realises it’s safe enough to breathe again.
Working with Angela doesn’t feel like being “fixed”. It feels like being met. Fully. Kindly. Without judgement. There’s no pressure to perform, to explain things perfectly, or to have the “right” insight at the right time.
Some sessions are deep and quiet. Some are full of “oh wow, I’ve never thought of it like that”.
And some are unexpectedly playful, where we laugh at how clever the body actually is, and how hard it’s been trying to protect me all along. That playfulness matters more than I ever realised.
Because laughter only shows up when the nervous system stands down. When the armour comes off. When the body understands it’s not under attack here.
Angela creates that safety without making a big deal out of it. There’s no intensity for the sake of it. No drama. No pushing.
Just a steady sense of: you’re okay here.
And from that place, things start to move. Gently. Naturally. Sometimes surprisingly fast.
The weight shifts, yes. But more than that, something inside relaxes. I feel lighter in my body, and lighter in myself. It turns out healing doesn’t have to feel like hard work all the time. Sometimes it feels like relief. Sometimes it feels like warmth. Sometimes it even feels like joy.
And honestly? That’s what keeps me going.
Because for the first time, this doesn’t feel like another thing I have to survive.
It feels like somewhere I’m finally safe enough to be myself.
Angela A., USA
"If you're looking to lose weight and are considering a weight loss coach look no further than Angela Buhri. I highly recommend Angela for her in depth knowledge on weight loss and on dealing with the psychological obstacles that might prevent it as well. Angela is very caring and thorough during the coaching sessions. Although it was a group session Angela was extremely attentive and adept at personalizing it to each of our needs. It's obvious that she is passionate about this and cares deeply about her coaching students. I was amazed at all the new information, techniques and tools she shared with us that I had never heard of before. I tried just one of them in particular and to my surprise lost 1.5 lbs over night! I'm so grateful to have had this opportunity. Do yourself a favor and don't struggle through this process alone when you can have Angela by your side to guide you to permanent weight loss success."
Ruby V., USA
I'm so glad to be a part of this group. It was not at all what I expected but it was everything I needed. The more I process the information the more I am inspired and encouraged. I am 45 yrs old, 5'3" and I weighed 144 lbs when I started with The Challenge. For the first time in my life, my health assessment stated I was overweight in February.
I pulled out this dress to wear for a special event last week. I was scared it wouldn't fit. It did fit and it fit better than it had ever fit!! Thanks to Angela and her program!!
Our coach and friend, Angela Buhri, truly has a gift of teaching others and helping them to connect within themselves and to their higher power. For me, this experience has been life changing. I look back at the beginning of my journey on this program and I see that I am not the same person. I am happy and I have found confidence that had been lost. I could never list all the ways this program has helped me (and my family). One thing for sure, my path has been directed in the right way and my spirit has been lifted by allowing Angela to be a part of this season of my life. She has been and will always be a guardian angel to me.
Archana, UK
“I am so thankful to be part of the SheSlim programme because it’s a relief to finally find a programme that addresses weight loss in a holistic way. What I love about Angela's program is there is no mention of ‘dieting’ so no deprivation or restriction – hoorah! Instead the focus is on health and wellness.
30 days into the programme I am already seeing and feeling the benefits. I have more energy, I’m enjoying exercise and moving my body, and my waistline has reduced. Friends and family have also commented that I have lost weight and look more toned.
I highly recommend Angela's program because it’s about gradually introducing small lifestyle changes that have a huge impact on your overall health. And the support and guidance from Angela is second to none. You will benefit so much from this programme so just go for it…. you will be so glad you did!!”
Geraldine, NL
"I joined Angela's SheSlimEasy program after having heard several of her other lectures. I had decided at the beginning of the year that this year I really had to take my health and weight in hand and get a grip on it. I have been overweight since I was a teenager and though I usually had good results with whatever kind of diet or method I tried, I always gained back the lost weight over the years, and a few kgs more. I was quite fed up with this and felt I had to go deeper than just another diet, and find the cause of this weight - not only on the physical level. I lost 4 kgs during these 30 days without changing too much in my eating habits - just made them healthier and curbed a few wrong habits.
Under Angela's inspiring guidance I acquired some new or lost habits, and a lot of new insights. Each day I looked forward to Angela's audio messages and I felt her attention all along, answering all my questions thoroughly and quickly. I especially enjoyed the weekly group calls.
You feel Angela's supportive and understanding attitude and because of her openness it is easy to open yourself to find out more about yourself. Thank you, dear Angela, for setting me on this road to more and continuing weight loss!"
Michele K., USA
“Angela is a divine soul with much wisdom that she can share. There is so much information, knowledge and wisdom that she can provide for you and support you in. She creates a judgment free zone to explore blocks and allows deep internal shifts to occur. As the saying goes: When the student is ready, the teacher will appear. If you are ready to have deep change,. Angela can be your teacher and guide and will support you in your change.
Giving up is the only time we will be defeated... I just have kept on working each day, little by little and have seen shifts in my awareness and willingness to keep on going. I now know that releasing the weight is possible as I continue on my emotional and practical application of the things I have learned.“
FAQ
Most importantly, the transformation process itself is done by me. All you have to do is listening to the transformation meditation. The required time commitment depends on your level of understanding of body-mind-spirit topics, how the mindset works and the effect your emotions have on habits and root-causes. The video lessons s are between 20 and 45 minutes long, and the transformation meditations last about 20 minutes. Working on the workbook may take up to 30 minutes per week.
The more determined you are and the faster you want to lose weight, the more time you will want to invest. It's your choice.
You’re free to work through each lesson during the time frame of one week or longer if you like as you have unlimited access to this program. It also depends on your current weight. The more weight you want to lose, the longer it may take as you may want to either repeat this program or move onto the next phase.
You have ongoing access to the materials. I’d like to say “forever”. In this case “forever” means for as long as I’ll be in the position to keep working. Just keep in mind that when you think about prolonging the program, you may never end it because you may keep procrastinating. If I were you, I would rather set the goal to give your healthy weight loss a high priority for the next 12 weeks. Because Phase 1 is about setting the 'tone' and thus determining the desired outcome.
This program is specifically designed for women who are stuck in their diet process and who want to get unstuck as fast as possible. It’s also for women who are tired of dieting and looking for a healthy, stress-free alternative where eating is not a fault but a joy and where weight loss is still not only possible but lasting weight loss realistic. And it’s also for those women who are already familiar with the holistic body-mind-spirit approach and who want to get a handle on their weight related habits particularly.
After you have purchased the program, you get redirected to your content page. There you will also get immediate access to our private SheSlimTransformation Community.
© 2026 Angela Buhri
All Rights Reserved.